Monday, February 9, 2009

Week 6 - 7

The sign of morning sickness is coming...
I starts feeling nausea, vomitting once in the morning, giddy, dizzy
My skin becomes dry.

For my diet this week, I continue my diet as my pre-pregnancy + milk

Morning Breakfast :
Soya Milk + Banana Nut cereals + Folic acid tablet or
Pregnancy Milk + Banana + Egg tart + Folic acid tablet

Brunch : orange fruit

Lunch : Rice + Spinach soup or brocolli or sauteed vegetable + meat / egg

Tea Time : Kiwi fruit or grape or green beans soup

Dinner : Full meal similar like lunch time

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