Saturday, April 11, 2009

My Supplements

Some supplements that I need to take during my pregnancy :
1. Folic Acid ( in my first trimester)
2. Duphostan and Utrogestan ( in my first trimester ) to strengthen my pregnancy
3. DHAxtra softgel ( second trimester) this is fish oil softgel
4. Prenavit (second trimester) this is multivitamin supplement for my baby
Honestly, I am not used to eat supplement or medicine. When I was a child, I always took syrup or powder medicine, never tablet or capsules.
So by taking this supplement in tablet and capsule really a challenge for me ....sigh...
To give the best for my baby, I have a courage to take this supplements in a hard way

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