My Supplements

Some supplements that I need to take during my pregnancy :

1. Folic Acid ( in my first trimester)

2. Duphostan and Utrogestan ( in my first trimester ) to strengthen my pregnancy

3. DHAxtra softgel ( second trimester) this is fish oil softgel

4. Prenavit (second trimester) this is multivitamin supplement for my baby

Honestly, I am not used to eat supplement or medicine. When I was a child, I always took syrup or powder medicine, never tablet or capsules.

So by taking this supplement in tablet and capsule really a challenge for me ....sigh...

To give the best for my baby, I have a courage to take this supplements in a hard way